The recipe Ollies Grapefruit Protein Smoothie

Made From Scratch Recipes

Ollies Grapefruit Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Ollies Grapefruit Protein Smoothie!

Ollies Grapefruit Protein Smoothie

Ollies Grapefruit Protein Smoothie Recipe
Ollies Grapefruit Protein Smoothie

Very refreshing...little bitter with the sweet

What Course Is Ollies Grapefruit Protein Smoothie?

Ollies Grapefruit Protein Smoothie is for Snack.


How Long Does Ollies Grapefruit Protein Smoothie Recipe Take To Prepare?

Ollies Grapefruit Protein Smoothie takes 15 minutes to prepare.


How Long Does Ollies Grapefruit Protein Smoothie Recipe Take To Cook?

Ollies Grapefruit Protein Smoothie takes several minutes to cook.


How Many Servings Does Ollies Grapefruit Protein Smoothie Recipe Make?

Ollies Grapefruit Protein Smoothie makes 1 servings.


What Are The Ingredients For Ollies Grapefruit Protein Smoothie Recipe?

The ingredients for Ollies Grapefruit Protein Smoothie are:

1/4 cup Crystal Farms All Whites (egg)

8 oz Ruby Red Grapefruit Juice

4 med - lrg strawberries sliced

1/2 cup Quaker Oats (dry)

7 ice cubes


How Do I Make Ollies Grapefruit Protein Smoothie?

Here is how you make Ollies Grapefruit Protein Smoothie:

place all ingriedients in a blender with ice and blend to your desired consistancy.Number of Servings: 1Recipe submitted by SparkPeople user OLLIEMEISTER77.


What's The Nutritional Info For Ollies Grapefruit Protein Smoothie?

The nutritional information for Ollies Grapefruit Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.5 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.3 g

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