The recipe Homemade Fruit Smoothie

Made From Scratch Recipes

Homemade Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Fruit Smoothie!

Homemade Fruit Smoothie

Homemade Fruit Smoothie Recipe
Homemade Fruit Smoothie

What Course Is Homemade Fruit Smoothie?

Homemade Fruit Smoothie is for Snack.


How Long Does Homemade Fruit Smoothie Recipe Take To Prepare?

Homemade Fruit Smoothie takes 15 minutes to prepare.


How Long Does Homemade Fruit Smoothie Recipe Take To Cook?

Homemade Fruit Smoothie takes several minutes to cook.


How Many Servings Does Homemade Fruit Smoothie Recipe Make?

Homemade Fruit Smoothie makes 4 servings.


What Are The Ingredients For Homemade Fruit Smoothie Recipe?

The ingredients for Homemade Fruit Smoothie are:

1/2 cup Frozen (or fresh) Blueberries
1/2 cup Frozen (or fresh) Raspberries
1/2 cup Frozen (or fresh) Mangos
10 - 12 large Frozen (or fresh) Strawberries
1 medium banana
1/3 cup milk (Low fat, i.e. 1%)
1/3 cup unsweetened fruit juice (Tropicana Tropics)
1 tsp Vanilla extract


How Do I Make Homemade Fruit Smoothie?

Here is how you make Homemade Fruit Smoothie:

Blend frozen fruit (in blender) on low speed for approx. 30 seconds. Add remainder of fruit, milk and juice, then blend again on medium - high for approx. 2 mins or until desired smoothie consistency. For thicker consistency use less milk/juice and for thinner consistnecy, use more. Serving Size: makes 4 - 6 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user CUTENSASSY.


What's The Nutritional Info For Homemade Fruit Smoothie?

The nutritional information for Homemade Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 0.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.0 g

What Dietary Needs Does Homemade Fruit Smoothie Meet?

The dietary needs meet for Homemade Fruit Smoothie is Low Fat


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