The recipe Homemade Mixed Berry Smoothie with Kale

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Homemade Mixed Berry Smoothie with Kale recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Mixed Berry Smoothie with Kale!

Homemade Mixed Berry Smoothie with Kale

Homemade Mixed Berry Smoothie with Kale Recipe
Homemade Mixed Berry Smoothie with Kale

What Course Is Homemade Mixed Berry Smoothie with Kale?

Homemade Mixed Berry Smoothie with Kale is for Snack.


How Long Does Homemade Mixed Berry Smoothie with Kale Recipe Take To Prepare?

Homemade Mixed Berry Smoothie with Kale takes several minutes to prepare.


How Long Does Homemade Mixed Berry Smoothie with Kale Recipe Take To Cook?

Homemade Mixed Berry Smoothie with Kale takes several minutes to cook.


How Many Servings Does Homemade Mixed Berry Smoothie with Kale Recipe Make?

Homemade Mixed Berry Smoothie with Kale makes 2 servings.


What Are The Ingredients For Homemade Mixed Berry Smoothie with Kale Recipe?

The ingredients for Homemade Mixed Berry Smoothie with Kale are:

Mixed Berry Blend (frozen)
Dark Sweet Cherries (frozen)
Fage 0% Mango Guarbana
water, about 8 oz.
ground flax seed
Handful of kale


How Do I Make Homemade Mixed Berry Smoothie with Kale?

Here is how you make Homemade Mixed Berry Smoothie with Kale:

Just throw in blender and done!Serving Size: Makes about 2 - 8 oz. servingsNumber of Servings: 2Recipe submitted by SparkPeople user TINOMISS812.


What's The Nutritional Info For Homemade Mixed Berry Smoothie with Kale?

The nutritional information for Homemade Mixed Berry Smoothie with Kale is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.1 g

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