The recipe Protein Smoothie

Made From Scratch Recipes

Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Smoothie!

Protein Smoothie

Protein Smoothie Recipe
Protein Smoothie

Just a high protein smoothie to meet my dietary requirements.

What Course Is Protein Smoothie?

Protein Smoothie is for Snack.


How Long Does Protein Smoothie Recipe Take To Prepare?

Protein Smoothie takes 2 minutes to prepare.


How Long Does Protein Smoothie Recipe Take To Cook?

Protein Smoothie takes several minutes to cook.


How Many Servings Does Protein Smoothie Recipe Make?

Protein Smoothie makes 1 servings.


What Are The Ingredients For Protein Smoothie Recipe?

The ingredients for Protein Smoothie are:

1/2 cup of whole milk
One scoop of unflavored GNC 100% Whey Protein
Three frozen, unsweetened strawberries
1/4 cup of frozen, unsweetened blueberries
8 ounces of whole milk plain yogurt (I use homemade)
Two or three packs of Splenda or other sweetener as desired
Three ice cubes


How Do I Make Protein Smoothie?

Here is how you make Protein Smoothie:

Blend in a good quality blender until well blended. I use a Vitamix. Drink.Number of Servings: 1Recipe submitted by SparkPeople user TALACHEE.


What's The Nutritional Info For Protein Smoothie?

The nutritional information for Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.3
  • Total Fat: 12.6 g
  • Cholesterol: 79.2 mg
  • Sodium: 182.9 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 32.1 g

What Dietary Needs Does Protein Smoothie Meet?

The dietary needs meet for Protein Smoothie is Sugar Free


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