Snack

Cop o' Kale Smoothie #23 is for Snack.

Cop o' Kale Smoothie #23 takes several minutes to prepare.

Cop o' Kale Smoothie #23 takes several minutes to cook.

Cop o' Kale Smoothie #23 makes 2 servings.

The ingredients for Cop o' Kale Smoothie #23 are:

Kale, raw, 1 cup
Strawberries, about 6
Banana, fresh, 1
Coconut Water, 6 oz
Almond Milk, Unsweetened, 8 oz
Cinnamon, ground, 1 tsp

Here is how you make Cop o' Kale Smoothie #23:

Blend. Pour in 2 glasses. Drink one and give the other to someone you love.Serving Size:?12 oz

The nutritional information for Cop o' Kale Smoothie #23 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 124.8

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 122.4 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 4.5 g
• Protein: 2.9 g