The recipe Kale Smoothie (tropical)

Made From Scratch Recipes

Kale Smoothie (tropical) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale Smoothie (tropical)!

Kale Smoothie (tropical)

Kale Smoothie (tropical) Recipe
Kale Smoothie (tropical)

A refreshing kale smoothie perfect for a !

What Course Is Kale Smoothie (tropical)?

Kale Smoothie (tropical) is for Snack.


How Long Does Kale Smoothie (tropical) Recipe Take To Prepare?

Kale Smoothie (tropical) takes 5 minutes to prepare.


How Long Does Kale Smoothie (tropical) Recipe Take To Cook?

Kale Smoothie (tropical) takes several minutes to cook.


How Many Servings Does Kale Smoothie (tropical) Recipe Make?

Kale Smoothie (tropical) makes 1 servings.


What Are The Ingredients For Kale Smoothie (tropical) Recipe?

The ingredients for Kale Smoothie (tropical) are:

1.5 cups raw organic kale (chopped or torn into pieces)
1/2 cup Silk Almond Milk - unsweetened vanilla
1/2 cup Nonfat Greek Yogurt
1/2 cup frozen bananas
1/2 cup frozen mangos
1/2 cup frozen peaches
1/2 cup fresh pineapple
1-2 packets Ideal Sweetener


How Do I Make Kale Smoothie (tropical)?

Here is how you make Kale Smoothie (tropical):

Blend the kale, almond milk, greek yogurt, and sweetener in a blender. Add the remaning ingredients and blend until smooth. ENJOY!Serving Size: 1 - 16 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user BSHIVLER.


What's The Nutritional Info For Kale Smoothie (tropical)?

The nutritional information for Kale Smoothie (tropical) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 3.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 170.5 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 18.3 g

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