The recipe Shred Diet Lemon-Berry Smoothie

Made From Scratch Recipes

Shred Diet Lemon-Berry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Shred Diet Lemon-Berry Smoothie!

Shred Diet Lemon-Berry Smoothie

Shred Diet Lemon-Berry Smoothie Recipe
Shred Diet Lemon-Berry Smoothie

What Course Is Shred Diet Lemon-Berry Smoothie?

Shred Diet Lemon-Berry Smoothie is for Snack.


How Long Does Shred Diet Lemon-Berry Smoothie Recipe Take To Prepare?

Shred Diet Lemon-Berry Smoothie takes several minutes to prepare.


How Long Does Shred Diet Lemon-Berry Smoothie Recipe Take To Cook?

Shred Diet Lemon-Berry Smoothie takes several minutes to cook.


How Many Servings Does Shred Diet Lemon-Berry Smoothie Recipe Make?

Shred Diet Lemon-Berry Smoothie makes 1 servings.


What Are The Ingredients For Shred Diet Lemon-Berry Smoothie Recipe?

The ingredients for Shred Diet Lemon-Berry Smoothie are:

Blueberries, fresh, .25 cup
Strawberries, fresh, .25 cup, sliced
*Yoplait Light Blueberry Patch, 6 oz
Milk, nonfat (skim milk), .50 cup
*ice cube, 4 serving
Lemon, fresh squeezed, juice of one whole lemon, .5 serving (juice from about 1/2 lemon)


How Do I Make Shred Diet Lemon-Berry Smoothie?

Here is how you make Shred Diet Lemon-Berry Smoothie:

Blend all ingredients in blender until smooth and creamyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JLPARKHURST.


What's The Nutritional Info For Shred Diet Lemon-Berry Smoothie?

The nutritional information for Shred Diet Lemon-Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 0.3 g
  • Cholesterol: 7.0 mg
  • Sodium: 134.1 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.7 g

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