The recipe Romaine Lettuce Smoothie

Made From Scratch Recipes

Romaine Lettuce Smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Romaine Lettuce Smoothie!

Romaine Lettuce Smoothie

Romaine Lettuce Smoothie Recipe
Romaine Lettuce Smoothie

This is a large one person smoothie, or two medium glasses for two people.

What Course Is Romaine Lettuce Smoothie?

Romaine Lettuce Smoothie is for Snack.


How Long Does Romaine Lettuce Smoothie Recipe Take To Prepare?

Romaine Lettuce Smoothie takes 5 minutes to prepare.


How Long Does Romaine Lettuce Smoothie Recipe Take To Cook?

Romaine Lettuce Smoothie takes 3 minutes to cook.


How Many Servings Does Romaine Lettuce Smoothie Recipe Make?

Romaine Lettuce Smoothie makes 1 servings.


What Are The Ingredients For Romaine Lettuce Smoothie Recipe?

The ingredients for Romaine Lettuce Smoothie are:

.50 small (6" to 6-7/8" long) Banana, fresh
2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
1 cup Dairy, Milk - Whole - 1 cup
.50 cup, chopped Carrots, raw
1 serving Cara Cara Orange - 1 medium orange


How Do I Make Romaine Lettuce Smoothie?

Here is how you make Romaine Lettuce Smoothie:

Starting with the milk, put all the ingredients in a blender. Use the Food Chop setting if you have one, then use the Crush Ice setting. Blend until the ingredients are well mixed for drinking.Then pour into a glass for drinking.Ice can be added for a thicker consistency.Sometimes I add vanilla protein powder.Serving Size: Makes 1 24-ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user PASSTHEBACON.


What's The Nutritional Info For Romaine Lettuce Smoothie?

The nutritional information for Romaine Lettuce Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 8.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 169.7 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 11.2 g

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