The recipe Smoothie Rasberry Lettuce

Made From Scratch Recipes

Smoothie Rasberry Lettuce recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothie Rasberry Lettuce!

Smoothie Rasberry Lettuce

Smoothie Rasberry Lettuce Recipe
Smoothie Rasberry Lettuce

Smoothie Rasberry Lettuce

What Course Is Smoothie Rasberry Lettuce?

Smoothie Rasberry Lettuce is for Snack.


How Long Does Smoothie Rasberry Lettuce Recipe Take To Prepare?

Smoothie Rasberry Lettuce takes several minutes to prepare.


How Long Does Smoothie Rasberry Lettuce Recipe Take To Cook?

Smoothie Rasberry Lettuce takes several minutes to cook.


How Many Servings Does Smoothie Rasberry Lettuce Recipe Make?

Smoothie Rasberry Lettuce makes 1 servings.


What Are The Ingredients For Smoothie Rasberry Lettuce Recipe?

The ingredients for Smoothie Rasberry Lettuce are:

1 serving Astro Original All Natural Yogourt (by FRANCHISESJ)
1 stalk, large (11"-12" long) Celery, raw
0.4 cup Parsley
1 serving Salba 1 tbsp (by LEWISCHIASSON)
6 serving Wendy's Lettuce (1 leaf)
1 cup Raspberries
13 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
1 tbsp *Flax Seed


How Do I Make Smoothie Rasberry Lettuce?

Here is how you make Smoothie Rasberry Lettuce:

blendServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ANCAPERIET1.


What's The Nutritional Info For Smoothie Rasberry Lettuce?

The nutritional information for Smoothie Rasberry Lettuce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 10.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 163.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 18.1 g
  • Protein: 19.2 g

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