The recipe Red White and Blue Smoothie

Made From Scratch Recipes

Red White and Blue Smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Red White and Blue Smoothie!

Red White and Blue Smoothie

Red White and Blue Smoothie Recipe
Red White and Blue Smoothie

In the mood for a healthy snack on fourth of july? Try a fruit smoothie with all the colors of the holiday! It takes less than 5 minutes to make it, and it's so simple to make a smoothie. Only 115 calories, too!

What Course Is Red White and Blue Smoothie?

Red White and Blue Smoothie is for Snack.


How Long Does Red White and Blue Smoothie Recipe Take To Prepare?

Red White and Blue Smoothie takes 1 minutes to prepare.


How Long Does Red White and Blue Smoothie Recipe Take To Cook?

Red White and Blue Smoothie takes 3 minutes to cook.


How Many Servings Does Red White and Blue Smoothie Recipe Make?

Red White and Blue Smoothie makes 1 servings.


What Are The Ingredients For Red White and Blue Smoothie Recipe?

The ingredients for Red White and Blue Smoothie are:

6 ice cubes
5 strawberries (halved)
15 blueberries
3/4 bannana
1/2 cup skim milk


How Do I Make Red White and Blue Smoothie?

Here is how you make Red White and Blue Smoothie:

In a blender, crush the 6 ice cubes until shaven. Add the milk and fruits, and blend until it becomes a thick liquid. Add one packet splenda or stevia if wanted. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SHILEAH27.


What's The Nutritional Info For Red White and Blue Smoothie?

The nutritional information for Red White and Blue Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.6 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.9 g

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