The recipe Peach Oat Smoothie

Made From Scratch Recipes

Peach Oat Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Peach Oat Smoothie!

Peach Oat Smoothie

Peach Oat Smoothie Recipe
Peach Oat Smoothie

Smoothie with Peach Spinach Kale Oat Flax Smoothie

What Course Is Peach Oat Smoothie?

Peach Oat Smoothie is for Snack.


How Long Does Peach Oat Smoothie Recipe Take To Prepare?

Peach Oat Smoothie takes 10 minutes to prepare.


How Long Does Peach Oat Smoothie Recipe Take To Cook?

Peach Oat Smoothie takes 5 minutes to cook.


How Many Servings Does Peach Oat Smoothie Recipe Make?

Peach Oat Smoothie makes 1 servings.


What Are The Ingredients For Peach Oat Smoothie Recipe?

The ingredients for Peach Oat Smoothie are:

2 Tablespoons Ground Flax
Half Cup Raw Oats
1 1/2 Cups fresh or frozen (Slightly thawed) peaches
(I prefer them slightly frozen to make the drink cold)
1 Cup Spinach
1 Cup Kale
1 cup / 8oz water


How Do I Make Peach Oat Smoothie?

Here is how you make Peach Oat Smoothie:

Mix ingredients together in a blender / juicer, blend until smoothServing Size: Makes 1 2 Cup ServingNumber of Servings: 1Recipe submitted by SparkPeople user ILUVMY6SWEETIES.


What's The Nutritional Info For Peach Oat Smoothie?

The nutritional information for Peach Oat Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 11.2 g
  • Protein: 10.9 g

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