The recipe Blackraspberry Oatmeal Smoothie

Made From Scratch Recipes

Blackraspberry Oatmeal Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blackraspberry Oatmeal Smoothie!

Blackraspberry Oatmeal Smoothie

Blackraspberry Oatmeal Smoothie Recipe
Blackraspberry Oatmeal Smoothie

Breakfast smoothie

What Course Is Blackraspberry Oatmeal Smoothie?

Blackraspberry Oatmeal Smoothie is for Snack.


How Long Does Blackraspberry Oatmeal Smoothie Recipe Take To Prepare?

Blackraspberry Oatmeal Smoothie takes several minutes to prepare.


How Long Does Blackraspberry Oatmeal Smoothie Recipe Take To Cook?

Blackraspberry Oatmeal Smoothie takes several minutes to cook.


How Many Servings Does Blackraspberry Oatmeal Smoothie Recipe Make?

Blackraspberry Oatmeal Smoothie makes 1 servings.


What Are The Ingredients For Blackraspberry Oatmeal Smoothie Recipe?

The ingredients for Blackraspberry Oatmeal Smoothie are:

0.5 cup Quaker Oats Old-Fashioned Rolled Oats
1 cup Milk, nonfat (skim milk)
.5 cup Yogurt Plain Greek Yogurt, non-fat
2 tbsp *Flax Seed Meal (ground flax)
1 cup Blackberries, fresh


How Do I Make Blackraspberry Oatmeal Smoothie?

Here is how you make Blackraspberry Oatmeal Smoothie:

blend all ingredients togetherServing Size: makes 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KIMDISNEY.


What's The Nutritional Info For Blackraspberry Oatmeal Smoothie?

The nutritional information for Blackraspberry Oatmeal Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 447.9
  • Total Fat: 8.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 66.1 g
  • Dietary Fiber: 15.6 g
  • Protein: 28.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day