The recipe PB and J smoothie

Made From Scratch Recipes

PB and J smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like PB and J smoothie!

PB and J smoothie

PB and J smoothie Recipe
PB and J smoothie

What Course Is PB and J smoothie?

PB and J smoothie is for Snack.


How Long Does PB and J smoothie Recipe Take To Prepare?

PB and J smoothie takes several minutes to prepare.


How Long Does PB and J smoothie Recipe Take To Cook?

PB and J smoothie takes several minutes to cook.


How Many Servings Does PB and J smoothie Recipe Make?

PB and J smoothie makes 3 servings.


What Are The Ingredients For PB and J smoothie Recipe?

The ingredients for PB and J smoothie are:

Great Value Raspberry Light Nonfat Yogurt, 6 oz (or other flavor that you might use as jelly on a sandwich)
Smucker's Natural Creamy Peanut Butter, 1 tbsp
Genisoy Plain Protein, 1 serving
Milk, 1%, .5 cup
Old Fashioned Quaker Oatmeal- Plain, 1.5 Tbsp.


How Do I Make PB and J smoothie?

Here is how you make PB and J smoothie:

Put all ingredients in blender. Mix.Add ice to crush, if you want.Or add fresh fruit for chunks (nutritional info doesn't include this).Makes 12 oz. 1 serving = 4 oz.Number of Servings: 3Recipe submitted by SparkPeople user SARAHMCHIA.


What's The Nutritional Info For PB and J smoothie?

The nutritional information for PB and J smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 3.8 g
  • Cholesterol: 3.7 mg
  • Sodium: 172.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.7 g

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