Snack

Mango Pineapple Green Smoothie is for Snack.

Mango Pineapple Green Smoothie takes several minutes to prepare.

Mango Pineapple Green Smoothie takes 10 minutes to cook.

Mango Pineapple Green Smoothie makes 2 servings.

The ingredients for Mango Pineapple Green Smoothie are:

2 cups fresh Spinach
2 cups water (can use coconut water if desired)
2 Tbsp Flaxseed
1 scoop EAS Lean 15 Vanilla cream protein powder
3 cups frozen fruit mix (can use any fruit you like)

Here is how you make Mango Pineapple Green Smoothie:

Add spinach. water, Flaxseed and Protein powder in blender and blend well. Then add frozen fruit and mix again until smooth.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LAURENDALLMANN.

The nutritional information for Mango Pineapple Green Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 176.9

• Total Fat: 2.2 g
• Cholesterol: 20.0 mg
• Sodium: 86.8 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 7.2 g
• Protein: 9.0 g