The recipe Pumpkin Smoothie

Made From Scratch Recipes

Pumpkin Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Smoothie!

Pumpkin Smoothie

Pumpkin Smoothie Recipe
Pumpkin Smoothie

I use this when in a hurry for breakfast.

What Course Is Pumpkin Smoothie?

Pumpkin Smoothie is for Breakfast, Snack.


How Long Does Pumpkin Smoothie Recipe Take To Prepare?

Pumpkin Smoothie takes several minutes to prepare.


How Long Does Pumpkin Smoothie Recipe Take To Cook?

Pumpkin Smoothie takes several minutes to cook.


How Many Servings Does Pumpkin Smoothie Recipe Make?

Pumpkin Smoothie makes 1 servings.


What Are The Ingredients For Pumpkin Smoothie Recipe?

The ingredients for Pumpkin Smoothie are:

I/4 cup of canned pumpkin
1/4 cup of Dannon Lit n Fit greek vanilla yogurt
1/2 cup of sugar free Almond milk
1 tsp. vanilla extract
1/2 tsp of pumpkin pie spice
1/2 frozen banana

Place above ingredients in blender and combine. I also add ice and water if needed to get right consistency. You could boost the protein by adding protein powder but it would also increase calorie count or you could eliminate the chia and/or flax seed meal.


How Do I Make Pumpkin Smoothie?

Here is how you make Pumpkin Smoothie:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ELEGANTELLYN.


What's The Nutritional Info For Pumpkin Smoothie?

The nutritional information for Pumpkin Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 84.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.0 g

What Dietary Needs Does Pumpkin Smoothie Meet?

The dietary needs meet for Pumpkin Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day