Snack

Tosca Reno's Ultimate Smoothie is for Breakfast, Snack.

Tosca Reno's Ultimate Smoothie takes 10 minutes to prepare.

Tosca Reno's Ultimate Smoothie takes several minutes to cook.

Tosca Reno's Ultimate Smoothie makes 1 servings.

The ingredients for Tosca Reno's Ultimate Smoothie are:

1 C ice cubes
1 C skim milk (or rice or almond milk)
1/4 C low-fat cottage cheese
1/2 C fresh sliced strawberries
1 Kiwi fruit, cut in chunks
1/2 C Green Tea (Chilled)

Here is how you make Tosca Reno's Ultimate Smoothie:

Put all ingredients in blender or smoothie maker, blend until smooth and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user DARBOYMOM.

The nutritional information for Tosca Reno's Ultimate Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 215.4

• Total Fat: 1.1 g
• Cholesterol: 5.0 mg
• Sodium: 130.4 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 5.0 g
• Protein: 15.6 g