The recipe Banaberry Citrus Soy Smoothie

Made From Scratch Recipes

Banaberry Citrus Soy Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Banaberry Citrus Soy Smoothie!

Banaberry Citrus Soy Smoothie

Banaberry Citrus Soy Smoothie Recipe
Banaberry Citrus Soy Smoothie

A blended mix of berries, bananas, and citrus with low cal soy milk for a yummy protein, antioxidant, and fibre fix!

What Course Is Banaberry Citrus Soy Smoothie?

Banaberry Citrus Soy Smoothie is for Snack.


How Long Does Banaberry Citrus Soy Smoothie Recipe Take To Prepare?

Banaberry Citrus Soy Smoothie takes 5 minutes to prepare.


How Long Does Banaberry Citrus Soy Smoothie Recipe Take To Cook?

Banaberry Citrus Soy Smoothie takes 2 minutes to cook.


How Many Servings Does Banaberry Citrus Soy Smoothie Recipe Make?

Banaberry Citrus Soy Smoothie makes 1 servings.


What Are The Ingredients For Banaberry Citrus Soy Smoothie Recipe?

The ingredients for Banaberry Citrus Soy Smoothie are:

0.5 cups raspberries (fresh or frozen)
0.5 cups blueberries (fresh of frozen)
1 banana (fresh or frozen)
1 cup light soy milk
1-2 tsp vanilla extract (optional)


How Do I Make Banaberry Citrus Soy Smoothie?

Here is how you make Banaberry Citrus Soy Smoothie:

Combine ingredients in blender and blend until desired consistency. If not using frozen fruit then add some ice cubes to create a more frozen smoothy consistency. Some options: add different flavoured extracts like coconut, peppermint, or almondTry a low cal soy milk in another flavour. Chocolate.. yum yumNumber of Servings: 1Recipe submitted by SparkPeople user CRAZY_SOOZY.


What's The Nutritional Info For Banaberry Citrus Soy Smoothie?

The nutritional information for Banaberry Citrus Soy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.6 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 9.2 g

What Dietary Needs Does Banaberry Citrus Soy Smoothie Meet?

The dietary needs meet for Banaberry Citrus Soy Smoothie is Low Fat


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