The recipe Soy Smoothie

Made From Scratch Recipes

Soy Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Soy Smoothie!

Soy Smoothie

Soy Smoothie Recipe
Soy Smoothie

What Course Is Soy Smoothie?

Soy Smoothie is for Snack.


How Long Does Soy Smoothie Recipe Take To Prepare?

Soy Smoothie takes 5 minutes to prepare.


How Long Does Soy Smoothie Recipe Take To Cook?

Soy Smoothie takes several minutes to cook.


How Many Servings Does Soy Smoothie Recipe Make?

Soy Smoothie makes 3 servings.


What Are The Ingredients For Soy Smoothie Recipe?

The ingredients for Soy Smoothie are:

Soy Milk, 2 cup (remove)
Blueberries, fresh, 50 grams (remove)
Banana, fresh, 0.5 medium (7" to 7-7/8" long) (remove)
Strawberries, fresh, 1 cup, sliced (remove)
Granulated Sugar, 1 tsp (remove)
Yogurt, plain, whole milk, 0.5 container (4 oz) (remove)


How Do I Make Soy Smoothie?

Here is how you make Soy Smoothie:

Mix the fruit in a blender, ad the yogurt and an optional tsp if sugar, then add the soy milk untill you have the desired consistancy.Number of Servings: 3Recipe submitted by SparkPeople user ANDCOCO.


What's The Nutritional Info For Soy Smoothie?

The nutritional information for Soy Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 4.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 108.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.3 g

What Dietary Needs Does Soy Smoothie Meet?

The dietary needs meet for Soy Smoothie is Vegetarian


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