Snack

Momma's Green/Purple Smoothie is for Breakfast, Snack.

Momma's Green/Purple Smoothie takes 3 minutes to prepare.

Momma's Green/Purple Smoothie takes 2 minutes to cook.

Momma's Green/Purple Smoothie makes 4 servings.

The ingredients for Momma's Green/Purple Smoothie are:

2 cups of Baby Spinach leaves
2 bananas
1/2 cup frozen blueberries
1 1/2 cup coconut, silk, organic milk of your choice
2 tbsp honey
1 tsp raw granulated sugar
1 cored, cut up honey crisp apple (any apple will do)
2 tbsp ground flax seeds
1 tsp cinnamon
1/2 cup ice, more or less to your liking
1/2 cup water

Here is how you make Momma's Green/Purple Smoothie:

Add spinach first, then milk, then add all the other ingredients on top.Makes 4, full 1.2 cup servings. Enjoy! My kids love it! Number of Servings: 4Recipe submitted by SparkPeople user BETTYBOOPER27.

The nutritional information for Momma's Green/Purple Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 129.1

• Total Fat: 3.1 g
• Cholesterol: 1.1 mg
• Sodium: 18.1 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.5 g
• Protein: 1.9 g

The dietary needs meet for Momma's Green/Purple Smoothie is Vegetarian