The recipe Red velvet smoothie

Made From Scratch Recipes

Red velvet smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Red velvet smoothie!

Red velvet smoothie

Red velvet smoothie Recipe
Red velvet smoothie

Healthy smoothy

What Course Is Red velvet smoothie?

Red velvet smoothie is for Snack.


How Long Does Red velvet smoothie Recipe Take To Prepare?

Red velvet smoothie takes 5 minutes to prepare.


How Long Does Red velvet smoothie Recipe Take To Cook?

Red velvet smoothie takes 2 minutes to cook.


How Many Servings Does Red velvet smoothie Recipe Make?

Red velvet smoothie makes 4 servings.


What Are The Ingredients For Red velvet smoothie Recipe?

The ingredients for Red velvet smoothie are:

2.0 cup, whole Strawberries, fresh
1.0 cup Beets, fresh
2.0 cup Baby Spinach Organic
4.0 date Dates
2.0 cup Milk, SO Delicious? Coconut Milk, unsweetened, 1 cup serving


How Do I Make Red velvet smoothie?

Here is how you make Red velvet smoothie:

Blend coconut milk and spinach until smooth. Add other ingredients and blend until smooth. Enjoy! Can be topped with coconut cream or coconut whipped cream.Serving Size: Makes roughly 5 cups. Makes 3-4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user TIMETOEMBRACEME.


What's The Nutritional Info For Red velvet smoothie?

The nutritional information for Red velvet smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.4 g

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