The recipe Simple smoothie

Made From Scratch Recipes

Simple smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Simple smoothie!

Simple smoothie

Simple smoothie Recipe
Simple smoothie

This is a simple and tasty smoothie. Great way to get kids to eat their spinach!

What Course Is Simple smoothie?

Simple smoothie is for Breakfast, Snack.


How Long Does Simple smoothie Recipe Take To Prepare?

Simple smoothie takes 2 minutes to prepare.


How Long Does Simple smoothie Recipe Take To Cook?

Simple smoothie takes 1 minutes to cook.


How Many Servings Does Simple smoothie Recipe Make?

Simple smoothie makes 1 servings.


What Are The Ingredients For Simple smoothie Recipe?

The ingredients for Simple smoothie are:

1 TBS Flax seed
1 cup Spinach
1 1/2 cup milk, almond milk, soy milk, yogurt (whatever you prefer)
1/2 cup unsweetened frozen strawberries
1/2 cup Wawona frozen mixed fruit
1 Tbs Honey


How Do I Make Simple smoothie?

Here is how you make Simple smoothie:

Grind Flax seed in blender until done, add spinach, milk or preference, strawberries, mixed fruit, and honey. Put blender on crushed ice setting blend until smooth. If needed add more liquid to whatever smoothness you desire. Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user FABOOMAMA.


What's The Nutritional Info For Simple smoothie?

The nutritional information for Simple smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.8
  • Total Fat: 11.4 g
  • Cholesterol: 29.3 mg
  • Sodium: 180.0 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.2 g

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