The recipe Elderberry Smoothie

Made From Scratch Recipes

Elderberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Elderberry Smoothie!

Elderberry Smoothie

Elderberry Smoothie Recipe
Elderberry Smoothie

What Course Is Elderberry Smoothie?

Elderberry Smoothie is for Snack.


How Long Does Elderberry Smoothie Recipe Take To Prepare?

Elderberry Smoothie takes 5 minutes to prepare.


How Long Does Elderberry Smoothie Recipe Take To Cook?

Elderberry Smoothie takes several minutes to cook.


How Many Servings Does Elderberry Smoothie Recipe Make?

Elderberry Smoothie makes 3 servings.


What Are The Ingredients For Elderberry Smoothie Recipe?

The ingredients for Elderberry Smoothie are:

2 cups of Light & Fit nonfat strawberry yogurt
1 cup % milk
1/2 cup of frozen elderberries
1 tbsp honey
dash vanilla extract


How Do I Make Elderberry Smoothie?

Here is how you make Elderberry Smoothie:

Place all ingrediants in a tall container. Use handheld mixer and blend well.Pour into a glass and enjoy.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user TCOOK10456.


What's The Nutritional Info For Elderberry Smoothie?

The nutritional information for Elderberry Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 1.0 g
  • Cholesterol: 4.1 mg
  • Sodium: 97.5 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.8 g

What Dietary Needs Does Elderberry Smoothie Meet?

The dietary needs meet for Elderberry Smoothie is Low Fat


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