The recipe Janie's Strawberry Smoothie

Made From Scratch Recipes

Janie's Strawberry Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Janie's Strawberry Smoothie!

Janie's Strawberry Smoothie

Janie's Strawberry Smoothie Recipe
Janie's Strawberry Smoothie

Place all ingredients in Blender. Blend till smooth. You should end up with approximately 9 cups of mixture. Separate into 2 equal parts. Store 1/2 in refrig for future blending. Add ice cubes,( as many as you want) to the remaining 1/2 mixture to dilute and chill. Blend thoroughly. A delicious way to add fruit to your diet.

What Course Is Janie's Strawberry Smoothie?

Janie's Strawberry Smoothie is for Snack.


How Long Does Janie's Strawberry Smoothie Recipe Take To Prepare?

Janie's Strawberry Smoothie takes 10 minutes to prepare.


How Long Does Janie's Strawberry Smoothie Recipe Take To Cook?

Janie's Strawberry Smoothie takes 5 minutes to cook.


How Many Servings Does Janie's Strawberry Smoothie Recipe Make?

Janie's Strawberry Smoothie makes 9 servings.


What Are The Ingredients For Janie's Strawberry Smoothie Recipe?

The ingredients for Janie's Strawberry Smoothie are:

4 C skim milk
1 C plain, low fat Yogurt
4 C washed and cleaned strawberries
10 pkgs. no calorie sweetner (I prefer Sweet N Low


How Do I Make Janie's Strawberry Smoothie?

Here is how you make Janie's Strawberry Smoothie:

Serving Size: Makes 9 1 C servingsNumber of Servings: 9Recipe submitted by SparkPeople user DIETR3601.


What's The Nutritional Info For Janie's Strawberry Smoothie?

The nutritional information for Janie's Strawberry Smoothie is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 0.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 108.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.4 g

What Dietary Needs Does Janie's Strawberry Smoothie Meet?

The dietary needs meet for Janie's Strawberry Smoothie is Vegetarian


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