Snack

strawberry and blueberry fruit smoothie is for Snack.

strawberry and blueberry fruit smoothie takes 3 minutes to prepare.

strawberry and blueberry fruit smoothie takes 5 minutes to cook.

strawberry and blueberry fruit smoothie makes 2 servings.

The ingredients for strawberry and blueberry fruit smoothie are:

1 cup frozen strawberries unsweetened
1 cup frozen blueberries unsweetened
and 16 oz of Apple Grape Juice or whatever juice you'd like

Here is how you make strawberry and blueberry fruit smoothie:

pour in 16 oz of juice first and then dump in frozen strawberries, blend strawberries and juice first since strawberries are bigger and harder to blend. Once partially blended pour in one cup of frozen blueberries and blend. It may take a while depending on the type of blender you have and you might want to stir it a lil bit to get the rest of the chunks to blend. Add more juice if you want a less thick smoothie. Blend until smooth, it should end up looking like the smoothie is swirling " a lil type I learned from working at jamba juice" and enjoy! Serving Size: makes about probably 2 10 oz servings of smoothieNumber of Servings: 2Recipe submitted by SparkPeople user TEARFULSUNRISE.

The nutritional information for strawberry and blueberry fruit smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 195.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 17.3 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 3.7 g
• Protein: 0.6 g