Snack

Strawberry Protein [Meal Replacement] Smoothie is for Breakfast, Snack.

Strawberry Protein [Meal Replacement] Smoothie takes 7 minutes to prepare.

Strawberry Protein [Meal Replacement] Smoothie takes several minutes to cook.

Strawberry Protein [Meal Replacement] Smoothie makes 1 servings.

The ingredients for Strawberry Protein [Meal Replacement] Smoothie are:

1/2 c. Great Value Light Vanilla Yogurt
14g or 2 Tablespoons of Whey Protein Powder
4 large sliced and frozen strawberries (1-3/8" diameter or about 4 oz.)
1 Tbs. Orange Juice Frozen Concentrate
1/2 c. Milk 1%
1/2 tsp. smooth peanut butter
1/2 c. crushed ice
*Optional: 2 tsp. Benefiber (or Equate) Fiber Powder to up the fiber 3 more grams. Add 15 calories. (Nutritional info includes this.)

Here is how you make Strawberry Protein [Meal Replacement] Smoothie:

Mix yogurt, OJ concentrate, peanut butter and protein powder in blender and mix well. Add milk, then drop in frozen strawberries a few pieces at a time until completely blended. Continue by adding crushed ice last. Blend until smooth. Serving Size:?Makes approximately one 3-cup serving

The nutritional information for Strawberry Protein [Meal Replacement] Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 291.7

• Total Fat: 3.7 g
• Cholesterol: 27.3 mg
• Sodium: 184.1 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 4.8 g
• Protein: 22.0 g