Snack

Strawberry Smoothie or Slushie is for Snack.

Strawberry Smoothie or Slushie takes 10 minutes to prepare.

Strawberry Smoothie or Slushie takes several minutes to cook.

Strawberry Smoothie or Slushie makes 2 servings.

The ingredients for Strawberry Smoothie or Slushie are:

2 cups cut up fresh strawberries
2 cups crushed ice
1 teaspoon vanilla/imitation vanilla
1 tablespoon splenda (3 teaspoons = 1 tablespoon)
1/3 cup powdered milk with about just enough water to liquefy (1/3 cup water) Note: this reconstitutes to 1 cup serving but don't make the full cup, just enough to liquefy ~ 1/3 cup.

Here is how you make Strawberry Smoothie or Slushie:

Cut up fresh strawberries add it to blender. Add vanilla and Splenda to blender. Take powdered milk add water (about 1/3 cup) and mix until milk is liquified, you are not making milk. Add the milk mixture to blender. Mix the fruit mixture on chop/grate. Add crushed ice. You have a cool, sweet treat. You can do this with any fresh or frozen fruit just have to switch the ingredients around.Serving Size:?1.5 CupsNumber of Servings: 2Recipe submitted by SparkPeople user NICHOLETTEA.

The nutritional information for Strawberry Smoothie or Slushie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 105.2

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 64.4 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.8 g
• Protein: 5.0 g

The dietary needs meet for Strawberry Smoothie or Slushie is Vegetarian