Snack

Blackberry green tea smoothie is for Breakfast, Snack.

Blackberry green tea smoothie takes several minutes to prepare.

Blackberry green tea smoothie takes several minutes to cook.

Blackberry green tea smoothie makes 2 servings.

The ingredients for Blackberry green tea smoothie are:

1 cup double strength green tea, chilled. I like jasmine flavored green tea, but it is a bit perfumey!
1 cup blackberries, frozen
1/2 cup frozen blueberries
1 scoop vanilla protein powder
1/2 cup unsweetened almond milk
sweetener to taste
.5 tsp xanthan gum
ice

Here is how you make Blackberry green tea smoothie:

If using blackberries, you will need to strain them to remove the seeds. Here is how:Thaw blackberries by leaving them out for 30 minutes. Blend on high in your blender, and then pour the puree into a wire mesh strainer over a bowl. Use the back of a spoon to push through the liquids without the seeds. You can re-freeze the results.To make smoothie: blend all ingredients except frozen blueberries, ice, and sweetener. Once they are mixed, add the blueberries and ice and sweetener to taste. Blend well. Makes 2 big smoothies if you use a lot of ice like I do (I use 10-15 cubes)Serving Size:?1

The nutritional information for Blackberry green tea smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 100.1

• Total Fat: 1.9 g
• Cholesterol: 22.5 mg
• Sodium: 35.8 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.2 g
• Protein: 9.9 g