The recipe alley's smoothie

Made From Scratch Recipes

alley's smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like alley's smoothie!

alley's smoothie

alley's smoothie Recipe
alley's smoothie

What Course Is alley's smoothie?

alley's smoothie is for Snack.


How Long Does alley's smoothie Recipe Take To Prepare?

alley's smoothie takes 5 minutes to prepare.


How Long Does alley's smoothie Recipe Take To Cook?

alley's smoothie takes 5 minutes to cook.


How Many Servings Does alley's smoothie Recipe Make?

alley's smoothie makes 2 servings.


What Are The Ingredients For alley's smoothie Recipe?

The ingredients for alley's smoothie are:

1/2 cup forzen strawberries
1/2 of a just ripped bannana
1/2 cup of 2% milk
1/2 cup silken tofu


How Do I Make alley's smoothie?

Here is how you make alley's smoothie:

1/2 cup place frozen strawberries 1/2 of bannana 1/2 cup of 2% milk and 1/2 cup silken tofu in a blendmix and blend until smooth not water nor chunckie and you have a great smoothie and low in caloriesNumber of Servings: 2Recipe submitted by SparkPeople user ALLEY1972.


What's The Nutritional Info For alley's smoothie?

The nutritional information for alley's smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.4 g

What Dietary Needs Does alley's smoothie Meet?

The dietary needs meet for alley's smoothie is Vegetarian


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