The recipe Tofu green smoothie

Made From Scratch Recipes

Tofu green smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Tofu green smoothie!

Tofu green smoothie

Tofu green smoothie Recipe
Tofu green smoothie

What Course Is Tofu green smoothie?

Tofu green smoothie is for Snack.


How Long Does Tofu green smoothie Recipe Take To Prepare?

Tofu green smoothie takes 5 minutes to prepare.


How Long Does Tofu green smoothie Recipe Take To Cook?

Tofu green smoothie takes 1 minutes to cook.


How Many Servings Does Tofu green smoothie Recipe Make?

Tofu green smoothie makes 2 servings.


What Are The Ingredients For Tofu green smoothie Recipe?

The ingredients for Tofu green smoothie are:

tofu
whey protein
almond milk
spinach
frozen fruit


How Do I Make Tofu green smoothie?

Here is how you make Tofu green smoothie:

blend and serveServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HAZELDELL.


What's The Nutritional Info For Tofu green smoothie?

The nutritional information for Tofu green smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 2.9 g
  • Cholesterol: 12.5 mg
  • Sodium: 192.5 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.8 g

What Dietary Needs Does Tofu green smoothie Meet?

The dietary needs meet for Tofu green smoothie is Gluten Free


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