The recipe Tropical Protein Smoothie

Made From Scratch Recipes

Tropical Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tropical Protein Smoothie!

Tropical Protein Smoothie

Tropical Protein Smoothie Recipe
Tropical Protein Smoothie

Great for after a workout!! Low in calories, so add some extras if you want a bit of different flavor.

What Course Is Tropical Protein Smoothie?

Tropical Protein Smoothie is for Snack.


How Long Does Tropical Protein Smoothie Recipe Take To Prepare?

Tropical Protein Smoothie takes 5 minutes to prepare.


How Long Does Tropical Protein Smoothie Recipe Take To Cook?

Tropical Protein Smoothie takes several minutes to cook.


How Many Servings Does Tropical Protein Smoothie Recipe Make?

Tropical Protein Smoothie makes 1 servings.


What Are The Ingredients For Tropical Protein Smoothie Recipe?

The ingredients for Tropical Protein Smoothie are:

1/2 c. Fat Free Milk
.7 oz zucchini slices
5 oz. frozen peaches
5 oz frozen pineapple
1/2 a scoop of Whey Protein Powder (14g)


How Do I Make Tropical Protein Smoothie?

Here is how you make Tropical Protein Smoothie:

Add all ingredients in blend and mix until smooth. This is a basic protein smoothie, with a touch of tropical flavor. Add frozen berries or Peanut Butter for a touch of even more flavor.Number of Servings: 1Recipe submitted by SparkPeople user 6PK4ME.


What's The Nutritional Info For Tropical Protein Smoothie?

The nutritional information for Tropical Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 1.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 87.2 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day