The recipe Pamela's Fruite and Veggie smoothie #1

Made From Scratch Recipes

Pamela's Fruite and Veggie smoothie #1 recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pamela's Fruite and Veggie smoothie #1!

Pamela's Fruite and Veggie smoothie #1

Pamela's Fruite and Veggie smoothie #1 Recipe
Pamela's Fruite and Veggie smoothie #1

A yummy fresh fruit & veggie drink

What Course Is Pamela's Fruite and Veggie smoothie #1?

Pamela's Fruite and Veggie smoothie #1 is for Snack.


How Long Does Pamela's Fruite and Veggie smoothie #1 Recipe Take To Prepare?

Pamela's Fruite and Veggie smoothie #1 takes 5 minutes to prepare.


How Long Does Pamela's Fruite and Veggie smoothie #1 Recipe Take To Cook?

Pamela's Fruite and Veggie smoothie #1 takes several minutes to cook.


How Many Servings Does Pamela's Fruite and Veggie smoothie #1 Recipe Make?

Pamela's Fruite and Veggie smoothie #1 makes 1 servings.


What Are The Ingredients For Pamela's Fruite and Veggie smoothie #1 Recipe?

The ingredients for Pamela's Fruite and Veggie smoothie #1 are:

1 carrot
2oz fresh or frozen broccoli
1 small apple, cored & pealed
4oz red & green grapes (about 3/4 cup)
4oz blueberries (113.4 grams)
1 cup bottled water
1 packet sun crystals


How Do I Make Pamela's Fruite and Veggie smoothie #1?

Here is how you make Pamela's Fruite and Veggie smoothie #1:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PAMSPAGE2000.


What's The Nutritional Info For Pamela's Fruite and Veggie smoothie #1?

The nutritional information for Pamela's Fruite and Veggie smoothie #1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.3 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 9.8 g
  • Protein: 3.9 g

What Dietary Needs Does Pamela's Fruite and Veggie smoothie #1 Meet?

The dietary needs meet for Pamela's Fruite and Veggie smoothie #1 is Vegetarian


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