The recipe Veggie Blueberry Smoothie

Made From Scratch Recipes

Veggie Blueberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Veggie Blueberry Smoothie!

Veggie Blueberry Smoothie

Veggie Blueberry Smoothie Recipe
Veggie Blueberry Smoothie

A great way to start the day, or a quick pick up halfway through the day as a snack.

What Course Is Veggie Blueberry Smoothie?

Veggie Blueberry Smoothie is for Snack.


How Long Does Veggie Blueberry Smoothie Recipe Take To Prepare?

Veggie Blueberry Smoothie takes several minutes to prepare.


How Long Does Veggie Blueberry Smoothie Recipe Take To Cook?

Veggie Blueberry Smoothie takes several minutes to cook.


How Many Servings Does Veggie Blueberry Smoothie Recipe Make?

Veggie Blueberry Smoothie makes 2 servings.


What Are The Ingredients For Veggie Blueberry Smoothie Recipe?

The ingredients for Veggie Blueberry Smoothie are:

1 raw carrot, chopped
1 raw celery stick, chopped
1/4 cup cabbage, chopped
1 medium sized banana, sliced
1/2 cup blueberries (fresh or frozen)
1 cup soy milk (unsweetened)
Your choice of protein powder (optional)


How Do I Make Veggie Blueberry Smoothie?

Here is how you make Veggie Blueberry Smoothie:

Add chopped carrot, celery, and cabbage, then sliced banana and blueberries. Then add protein powder (optional) and soy milk (or choice of milk product). Blend until consistency is smooth. For a chilled smoothie, add ice cubes and blend again.Serving Size:?Makes two glasses of smoothieNumber of Servings: 2Recipe submitted by SparkPeople user MTURCOTTE1.


What's The Nutritional Info For Veggie Blueberry Smoothie?

The nutritional information for Veggie Blueberry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 15.3 g

What Dietary Needs Does Veggie Blueberry Smoothie Meet?

The dietary needs meet for Veggie Blueberry Smoothie is Vegan


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