The recipe Fiber filled smoothy

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Fiber filled smoothy recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Fiber filled smoothy!

Fiber filled smoothy

Fiber filled smoothy Recipe
Fiber filled smoothy

What Course Is Fiber filled smoothy?

Fiber filled smoothy is for Snack.


How Long Does Fiber filled smoothy Recipe Take To Prepare?

Fiber filled smoothy takes 5 minutes to prepare.


How Long Does Fiber filled smoothy Recipe Take To Cook?

Fiber filled smoothy takes 5 minutes to cook.


How Many Servings Does Fiber filled smoothy Recipe Make?

Fiber filled smoothy makes 2 servings.


What Are The Ingredients For Fiber filled smoothy Recipe?

The ingredients for Fiber filled smoothy are:

Milk, 1%, .5 cup
Orange Juice, .5 cup
Banana, fresh, .5 medium (7" to 7-7/8" long)
Fiber One Cereal, 0.25 cup (1 serving)
Blueberries, frozen (unsweetened), 1 cup, unthawed
Splenda w/ Fiber, 1 serving
Yogurt, Dannon Light 'n Fit, 6 oz


How Do I Make Fiber filled smoothy?

Here is how you make Fiber filled smoothy:

Blend all. Add Fiber one. Blend until your preferred consistancy. Enjoy.Number of Servings: 2Recipe submitted by SparkPeople user DVZOO1.


What's The Nutritional Info For Fiber filled smoothy?

The nutritional information for Fiber filled smoothy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 1.6 g
  • Cholesterol: 3.1 mg
  • Sodium: 105.7 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.3 g

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