The recipe BadA** Smothie

Made From Scratch Recipes

BadA** Smothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like BadA** Smothie!

BadA** Smothie

BadA** Smothie Recipe
BadA** Smothie

healthy, nutritious smothie that tastes great!

What Course Is BadA** Smothie?

BadA** Smothie is for Snack.


How Long Does BadA** Smothie Recipe Take To Prepare?

BadA** Smothie takes 2 minutes to prepare.


How Long Does BadA** Smothie Recipe Take To Cook?

BadA** Smothie takes 5 minutes to cook.


How Many Servings Does BadA** Smothie Recipe Make?

BadA** Smothie makes 2 servings.


What Are The Ingredients For BadA** Smothie Recipe?

The ingredients for BadA** Smothie are:

1 Cup of triple blend berries (If still frozen, blend longer)
1 fresh banana, sliced
1 container of Peach low fat probiotic yogurt
4 Ice cubes (for consistincy)

Needed: Blender

*Note* All items in this recipie were purchased at Aldi, a wonderful store that has really low prices


How Do I Make BadA** Smothie?

Here is how you make BadA** Smothie:

Start off by slicing your banana. Then put your ice cubes into the blender. Blend untill you have a coarse, small rock-like substance. add the yogurt, berries, and then banana. blend untill smooth. *makes 14 ounces*2 servings of 7 ouncesNumber of Servings: 2Recipe submitted by SparkPeople user MISMIA.


What's The Nutritional Info For BadA** Smothie?

The nutritional information for BadA** Smothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 38.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

What Dietary Needs Does BadA** Smothie Meet?

The dietary needs meet for BadA** Smothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day