The recipe Smothie (Anti-Inflammation)

Made From Scratch Recipes

Smothie (Anti-Inflammation) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Smothie (Anti-Inflammation)!

Smothie (Anti-Inflammation)

Smothie (Anti-Inflammation) Recipe
Smothie (Anti-Inflammation)

What Course Is Smothie (Anti-Inflammation)?

Smothie (Anti-Inflammation) is for Breakfast, Snack.


How Long Does Smothie (Anti-Inflammation) Recipe Take To Prepare?

Smothie (Anti-Inflammation) takes 10 minutes to prepare.


How Long Does Smothie (Anti-Inflammation) Recipe Take To Cook?

Smothie (Anti-Inflammation) takes several minutes to cook.


How Many Servings Does Smothie (Anti-Inflammation) Recipe Make?

Smothie (Anti-Inflammation) makes 1 servings.


What Are The Ingredients For Smothie (Anti-Inflammation) Recipe?

The ingredients for Smothie (Anti-Inflammation) are:

1 advocado
2 cups chopped Swiss Chard
1 Cup frozen Blueberrie
1 8 oz lemon yogurt
1 Cup frozen Pineapples
3 T Flax Seed
22 oz Coconut Water
16 oz Coconut Milk
1 knuckle fresh Tumeric
1 cucumber peeled


How Do I Make Smothie (Anti-Inflammation)?

Here is how you make Smothie (Anti-Inflammation):

Blend all ingredients until smoothServing Size: 6 1-Cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user BBIANCAB.


What's The Nutritional Info For Smothie (Anti-Inflammation)?

The nutritional information for Smothie (Anti-Inflammation) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,299.7
  • Total Fat: 49.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 831.2 mg
  • Total Carbs: 204.4 g
  • Dietary Fiber: 55.5 g
  • Protein: 31.2 g

What Dietary Needs Does Smothie (Anti-Inflammation) Meet?

The dietary needs meet for Smothie (Anti-Inflammation) is Lactose Free


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