Snack

Clear Soup is for Snack, Soup.

Clear Soup takes 15 minutes to prepare.

Clear Soup takes 40 minutes to cook.

Clear Soup makes 12 servings.

The ingredients for Clear Soup are:

3.5 litres water
4 carrots, roughly chopped
1/2 head celery, roughly chopped
1 medium onion, quatered
2 cloves garlic, crushed
2 bay leaves
4 springs fresh thyme
4 whole cloves
6 springs of parsley
Large handful fresh leaf spinach, coarsley shredded
Juice of 1 lemon
1 tsp Dijon mustard
Freshley ground black pepper, to taste

Here is how you make Clear Soup:

Put all the ingredients, except the lemon juice, mustard and black pepper, in a large saucepan, bring to the boil and simmer gently for 30 minutes.Strain the liquid into a jug and throw the vegetables away. Return the broth to the pan and stir in the remaining ingredients. Stor the soup in the fridge.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user CLEAR-HEAD.

The nutritional information for Clear Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 36.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 72.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.9 g
• Protein: 1.6 g