The recipe Spice Bars

Made From Scratch Recipes

Spice Bars recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Spice Bars!

Spice Bars

Spice Bars Recipe
Spice Bars

A. Cohen raw food book

What Course Is Spice Bars?

Spice Bars is for Snack.


How Long Does Spice Bars Recipe Take To Prepare?

Spice Bars takes 5 minutes to prepare.


How Long Does Spice Bars Recipe Take To Cook?

Spice Bars takes 2 minutes to cook.


How Many Servings Does Spice Bars Recipe Make?

Spice Bars makes 15 servings.


What Are The Ingredients For Spice Bars Recipe?

The ingredients for Spice Bars are:


* Apples, fresh, 2 cup, quartered or chopped
* Coconut, raw, 4 cup, shredded
* Honey, .5 cup
* Almond Butter, 1 tbsp
* Cinnamon, ground, 1 tsp
* Allspice, 1 tsp


How Do I Make Spice Bars?

Here is how you make Spice Bars:

in a food processor combine all ingredients and mix until well blended. Form into bars and refrigerate until firm.Number of Servings: 15Recipe submitted by SparkPeople user SOMATRA.


What's The Nutritional Info For Spice Bars?

The nutritional information for Spice Bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.0 g

What Dietary Needs Does Spice Bars Meet?

The dietary needs meet for Spice Bars is Vegan


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