Snack

Spicy Air Popped Popcorn is for Snack.

Spicy Air Popped Popcorn takes 2 minutes to prepare.

Spicy Air Popped Popcorn takes 1 minutes to cook.

Spicy Air Popped Popcorn makes 2 servings.

The ingredients for Spicy Air Popped Popcorn are:

4 TBSP of popcorn kernels
1 TBSP of salted butter
1 TBSP of grated parmesan cheese
1 TBSP of crushed red pepper flakes

Here is how you make Spicy Air Popped Popcorn:

Air pop the popcorn while melting the butter. Sprinkle the butter, cheese and crushed red pepper and toss the popcorn. Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MARIELAF42.

The nutritional information for Spicy Air Popped Popcorn is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 126.4

• Total Fat: 7.3 g
• Cholesterol: 17.5 mg
• Sodium: 88.4 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 2.7 g
• Protein: 3.1 g