Snack

spinach artichoke dip (4 servings per receipe) is for Snack.

spinach artichoke dip (4 servings per receipe) takes several minutes to prepare.

spinach artichoke dip (4 servings per receipe) takes several minutes to cook.

spinach artichoke dip (4 servings per receipe) makes 4 servings.

The ingredients for spinach artichoke dip (4 servings per receipe) are:

1.5 cup Spinach, fresh
3 tbsp Parmesan Cheese, grated
3 tbsp Kraft Mayo w/ Olive Oil, reduced fat mayonaise
15 gram(s) Daisy - Sour Cream
1 tsp (C) Garlic, minced (by SHEILAHARVILLE)
45 gram(s) Kirkland Artichoke Hearts marinated in oil
.25 tsp Salt (table) (by CYNDYY1)
1 tsp Texas Pete's Hot Sauce

Here is how you make spinach artichoke dip (4 servings per receipe):

chop artichoke and spinachblend mayo, sour cream, garlic and saltmix togetheradd texas petestircook in 350 degree oven until heated throughServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user OBXEVA.

The nutritional information for spinach artichoke dip (4 servings per receipe) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.8

• Total Fat: 5.6 g
• Cholesterol: 9.2 mg
• Sodium: 364.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.2 g
• Protein: 2.0 g