The recipe Spinach blueberry smoothy

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Spinach blueberry smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach blueberry smoothy!

Spinach blueberry smoothy

Spinach blueberry smoothy Recipe
Spinach blueberry smoothy

Easy way to use up spinach and bananas before they go bad!

What Course Is Spinach blueberry smoothy?

Spinach blueberry smoothy is for Snack.


How Long Does Spinach blueberry smoothy Recipe Take To Prepare?

Spinach blueberry smoothy takes 5 minutes to prepare.


How Long Does Spinach blueberry smoothy Recipe Take To Cook?

Spinach blueberry smoothy takes several minutes to cook.


How Many Servings Does Spinach blueberry smoothy Recipe Make?

Spinach blueberry smoothy makes 4 servings.


What Are The Ingredients For Spinach blueberry smoothy Recipe?

The ingredients for Spinach blueberry smoothy are:

1 or .5 banana (.5 used to calculate)
2 cups spinach
3 dried prunes
1 cup frozen blueberries, unsweetened
1.5 cups water, more if desired


How Do I Make Spinach blueberry smoothy?

Here is how you make Spinach blueberry smoothy:

Place spinach in food processor (can also use good blender) top with frozen blueberries, prunes and banana, pour water in and blend till smooth (1-2 mins for me). You can substitute any greens you have (kale is good) and any berries, it's just a basic green smoothie!I have it made into 4 servings for the purpose of entering it here, (I have to share with my kids who love this), but I have 2 servings at a time.Number of Servings: 4Recipe submitted by SparkPeople user SCUBATELLY.


What's The Nutritional Info For Spinach blueberry smoothy?

The nutritional information for Spinach blueberry smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.9 g

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