The recipe Light Greek Spinach and Garlic Dip

Made From Scratch Recipes

Light Greek Spinach and Garlic Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Light Greek Spinach and Garlic Dip!

Light Greek Spinach and Garlic Dip

Light Greek Spinach and Garlic Dip Recipe
Light Greek Spinach and Garlic Dip

Low Cal Spinach Dip

What Course Is Light Greek Spinach and Garlic Dip?

Light Greek Spinach and Garlic Dip is for Snack.


How Long Does Light Greek Spinach and Garlic Dip Recipe Take To Prepare?

Light Greek Spinach and Garlic Dip takes several minutes to prepare.


How Long Does Light Greek Spinach and Garlic Dip Recipe Take To Cook?

Light Greek Spinach and Garlic Dip takes several minutes to cook.


How Many Servings Does Light Greek Spinach and Garlic Dip Recipe Make?

Light Greek Spinach and Garlic Dip makes 6 servings.


What Are The Ingredients For Light Greek Spinach and Garlic Dip Recipe?

The ingredients for Light Greek Spinach and Garlic Dip are:

16 oz Spinach - Dole Baby Spinach
8 tbsp Daisy Light Sour Cream
120 gram Yogurt, Chobani, Plain non-fat Greek yogurt 6 oz 170g
20 clove Garlic
4 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry


How Do I Make Light Greek Spinach and Garlic Dip?

Here is how you make Light Greek Spinach and Garlic Dip:

Roast 2 knobs of garlic in oven Wilt 1 lb of spinach Let cool, then mash and chopServing Size: Makes 6, 1/2C servings (4oz)Number of Servings: 6Recipe submitted by SparkPeople user BL0SS0MS.


What's The Nutritional Info For Light Greek Spinach and Garlic Dip?

The nutritional information for Light Greek Spinach and Garlic Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 1.8 g
  • Cholesterol: 6.7 mg
  • Sodium: 492.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.2 g

What Dietary Needs Does Light Greek Spinach and Garlic Dip Meet?

The dietary needs meet for Light Greek Spinach and Garlic Dip is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day