The recipe Mushroom and Spinach Omelette

Made From Scratch Recipes

Mushroom and Spinach Omelette recipe is a Breakfast, Snack meal that takes 7 minutes to make. If you enjoy for Breakfast, Snack, you will like Mushroom and Spinach Omelette!

Mushroom and Spinach Omelette

Mushroom and Spinach Omelette Recipe
Mushroom and Spinach Omelette

Egg + Whites + Mush + Spinach

What Course Is Mushroom and Spinach Omelette?

Mushroom and Spinach Omelette is for Breakfast, Snack.


How Long Does Mushroom and Spinach Omelette Recipe Take To Prepare?

Mushroom and Spinach Omelette takes 2 minutes to prepare.


How Long Does Mushroom and Spinach Omelette Recipe Take To Cook?

Mushroom and Spinach Omelette takes 7 minutes to cook.


How Many Servings Does Mushroom and Spinach Omelette Recipe Make?

Mushroom and Spinach Omelette makes 1 servings.


What Are The Ingredients For Mushroom and Spinach Omelette Recipe?

The ingredients for Mushroom and Spinach Omelette are:

2 med mushrooms, I used Baby Bella, sliced thin
1/3 c baby spinach
1 egg
3 egg whites or 1/4 cup cartoned egg whites
Pam
salt & pepper


How Do I Make Mushroom and Spinach Omelette?

Here is how you make Mushroom and Spinach Omelette:

- Heat omelette pan or small skillet over med heat- Spray a little Pam- Cook mushrooms until they start to brown, about 2 minutes- Add spinach and stir until wilted, about 1 minute- Add egg and egg whites, break yolk- Cook until egg is just set, then flip over and cook another minute.DoneServing Size: Makes 1 med-sized omeletteNumber of Servings: 1Recipe submitted by SparkPeople user THEMUGGET.


What's The Nutritional Info For Mushroom and Spinach Omelette?

The nutritional information for Mushroom and Spinach Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 5.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 243.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.0 g

What Dietary Needs Does Mushroom and Spinach Omelette Meet?

The dietary needs meet for Mushroom and Spinach Omelette is Low Carb


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