The recipe Spinach and Water Chestnut Dip

Made From Scratch Recipes

Spinach and Water Chestnut Dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Spinach and Water Chestnut Dip!

Spinach and Water Chestnut Dip

Spinach and Water Chestnut Dip Recipe
Spinach and Water Chestnut Dip

Great dip! low carb and not too bad on cals.

What Course Is Spinach and Water Chestnut Dip?

Spinach and Water Chestnut Dip is for Snack.


How Long Does Spinach and Water Chestnut Dip Recipe Take To Prepare?

Spinach and Water Chestnut Dip takes 5 minutes to prepare.


How Long Does Spinach and Water Chestnut Dip Recipe Take To Cook?

Spinach and Water Chestnut Dip takes 10 minutes to cook.


How Many Servings Does Spinach and Water Chestnut Dip Recipe Make?

Spinach and Water Chestnut Dip makes 30 servings.


What Are The Ingredients For Spinach and Water Chestnut Dip Recipe?

The ingredients for Spinach and Water Chestnut Dip are:

1 Container Spinach (10 oz)
1 Can Water Chestnuts (8 oz)
1 Package Dry Vegtable Soup Mix
1 Cup Mayo
2 Packages Cream Cheese (8 oz each)


How Do I Make Spinach and Water Chestnut Dip?

Here is how you make Spinach and Water Chestnut Dip:

Mix all items together and chillNumber of Servings: 30Recipe submitted by SparkPeople user CWEINBERG.


What's The Nutritional Info For Spinach and Water Chestnut Dip?

The nutritional information for Spinach and Water Chestnut Dip is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 5.5 g
  • Cholesterol: 11.8 mg
  • Sodium: 190.3 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.2 g

What Dietary Needs Does Spinach and Water Chestnut Dip Meet?

The dietary needs meet for Spinach and Water Chestnut Dip is Low Carb


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