Snack

Strawberry Cheesecake Shake is for Breakfast, Snack.

Strawberry Cheesecake Shake takes 5 minutes to prepare.

Strawberry Cheesecake Shake takes several minutes to cook.

Strawberry Cheesecake Shake makes 1 servings.

The ingredients for Strawberry Cheesecake Shake are:

!/2 c 2% milk
1/2 c 1% cottage cheese
1/2 c frozen strawberries
1-2 Equal packets

Here is how you make Strawberry Cheesecake Shake:

Put milk, cottage cheese, and sweetener into blender. Blend for 20 seconds or until smooth. Slowly pour in frozen strawberries while blender is still on. Blend until smooth.If your shake is too thick, add 1-2 Tbsp milk to thin it out OR take a spatula and stir shake while blender is still going. This will help move any pieces that are blocking the blades.Serving Size: makes 1 14 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user OPERA_SINGER.

The nutritional information for Strawberry Cheesecake Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 168.4

• Total Fat: 3.6 g
• Cholesterol: 14.3 mg
• Sodium: 510.4 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.6 g
• Protein: 18.4 g