Snack

Sugar Free Raspberry Almond Oat Bars is for Breakfast, Snack.

Sugar Free Raspberry Almond Oat Bars takes 20 minutes to prepare.

Sugar Free Raspberry Almond Oat Bars takes 45 minutes to cook.

Sugar Free Raspberry Almond Oat Bars makes 24 servings.

The ingredients for Sugar Free Raspberry Almond Oat Bars are:

Oat Meal (Quaker Oats - Old Fashioned - dry), 1.5 cup
Almonds, dry roasted, .50 cup whole kernels chopped
Flax Seed, 3 tbsp
Oat Bran, .25 cup
Whole Wheat Flour, 0.5 cup
Spelt Flour 1/4 cup, 0.25 cup
Almond Meal Flour, 0.25 cup
Flour, white, 1 cup
Flax Seed Meal (ground flax), 1 tbsp
Butter, salted, .75 cup
Truvia Baking Blend 1/8 cup
Brown Sugar, 1/8 cup, packed
Cinnamon, ground, 1 tsp
Salt, .25 tsp
Vanilla Extract, 1 tbsp

Raspberries, 4 cup
Lemon Juice, 1 fl oz
Truvia Baking Blend per 1/4 cup, 0.25 cup
unflavored gelatin 1 pouch
Chia Seeds , 1 tbsp

Here is how you make Sugar Free Raspberry Almond Oat Bars:

Mix On Medium speedOat Meal (Quaker Oats - Old Fashioned - dry), 1.5 cup Almonds, dry roasted, .50 cup whole kernels choppedFlax Seed, 3 tbsp Oat Bran, .25 cup Whole Wheat Flour, 0.5 cup Spelt Flour 1/4 cup, 0.25 cup Almond Meal Flour, 0.25 cup Flour, white, 1 cup Flax Seed Meal (ground flax), 1 tbsp Butter, salted, .75 cup Truvia Baking Blend 1/8 cupBrown Sugar, 1/8 cup, packed Cinnamon, ground, 1 tsp Salt, .25 tsp Vanilla Extract, 1 tbsp grease 13 x 9 baking pan spread 2/3 of the flour mixture on bottom of pan. Set aside remaining 1/3 flour mixturethe fillingsmash or puree raspberries then mix in Lemon Juice, 1 fl oz Truvia Baking Blend per 1/4 cup, 0.25 cupboil 1/4 cup water mix gelatin into boiled stir until dissolved then add gelatin to raspberry mixture. Then add 1 tbsp Chia SeedsNext spread filling onto crust then sprinkle remaining flour mixture over raspberry filling Bake @ 325 for 30 to 40 minute let cool & cut into 24 2 inch squaresServing Size: 24 2 inch squaresNumber of Servings: 24Recipe submitted by SparkPeople user MRSGATLIN4.

The nutritional information for Sugar Free Raspberry Almond Oat Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 156.9

• Total Fat: 9.2 g
• Cholesterol: 15.5 mg
• Sodium: 66.4 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.7 g
• Protein: 3.1 g

The dietary needs meet for Sugar Free Raspberry Almond Oat Bars is Low Carb