The recipe No Sugar Oat Bars

Made From Scratch Recipes

No Sugar Oat Bars recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like No Sugar Oat Bars!

No Sugar Oat Bars

No Sugar Oat Bars Recipe
No Sugar Oat Bars

Low cal, no sugar snackWhen you have a sweet tooth and want to stay on track, here's a nice treat.

What Course Is No Sugar Oat Bars?

No Sugar Oat Bars is for Snack.


How Long Does No Sugar Oat Bars Recipe Take To Prepare?

No Sugar Oat Bars takes 20 minutes to prepare.


How Long Does No Sugar Oat Bars Recipe Take To Cook?

No Sugar Oat Bars takes 25 minutes to cook.


How Many Servings Does No Sugar Oat Bars Recipe Make?

No Sugar Oat Bars makes 18 servings.


What Are The Ingredients For No Sugar Oat Bars Recipe?

The ingredients for No Sugar Oat Bars are:

4 mashed bananas (ripe),
1/3 cup apple sauce, homemade (no sugar)
2 cups oats, used spelt oats ? were very hard and not absorbent (see tip)
1/4 cup almond milk,
1/2 cup raisins (optional),
1 tsp vanilla, powder
1 tsp cinnamon

Added ? c coconut flour and 1 egg.


How Do I Make No Sugar Oat Bars?

Here is how you make No Sugar Oat Bars:

Put in rectangular small slice pan and baked for 25 min.180/350Serving Size: 18 bars Number of Servings: 18Recipe submitted by SparkPeople user ROZOZ68.


What's The Nutritional Info For No Sugar Oat Bars?

The nutritional information for No Sugar Oat Bars is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 1.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.1 g

What Dietary Needs Does No Sugar Oat Bars Meet?

The dietary needs meet for No Sugar Oat Bars is Sugar Free


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