Snack

sweet and salty microwave popcorn- organic is for Snack.

sweet and salty microwave popcorn- organic takes 2 minutes to prepare.

sweet and salty microwave popcorn- organic takes 2 minutes to cook.

sweet and salty microwave popcorn- organic makes 2 servings.

The ingredients for sweet and salty microwave popcorn- organic are:

1 bag of plain microwave popcorn, that yeilds about 4 cups popped (I use Safeway's O Organics brand)

2 TBSP Organic maple syrup (I use trader joe's grade A or B)

1 TBSP organic butter, salted

1 dash of organic sea salt

Here is how you make sweet and salty microwave popcorn- organic:

pop the bag of popcorn in the microwave. Remove and carefully pour out into a large bowl. In a small microwaveable dish, heat the syrup and butter for about 20 seconds, or until meltedRemove and mix in the dash of salt.Pour syrup/salt/butter mixture evenly over popcorn. Use salad servers to toss the popcorn until it is well coated. You can add a dash of vanilla extract to the syrup mixture as well, before heating. YUM! Nutritional info is for 2 servings, but you could divide this into smaller portions for a lesser calorie snack.Number of Servings: 2Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for sweet and salty microwave popcorn- organic is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 150.4

• Total Fat: 6.5 g
• Cholesterol: 15.0 mg
• Sodium: 297.5 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.5 g
• Protein: 1.5 g