The recipe SWEET*TRINA's Strawberry Whey Protein Shake

Made From Scratch Recipes

SWEET*TRINA's Strawberry Whey Protein Shake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like SWEET*TRINA's Strawberry Whey Protein Shake!

SWEET*TRINA's Strawberry Whey Protein Shake

SWEET*TRINA's Strawberry Whey Protein Shake Recipe
SWEET*TRINA's Strawberry Whey Protein Shake

Power Shake for meal replacement or pre-/post-workout.

What Course Is SWEET*TRINA's Strawberry Whey Protein Shake?

SWEET*TRINA's Strawberry Whey Protein Shake is for Snack.


How Long Does SWEET*TRINA's Strawberry Whey Protein Shake Recipe Take To Prepare?

SWEET*TRINA's Strawberry Whey Protein Shake takes 3 minutes to prepare.


How Long Does SWEET*TRINA's Strawberry Whey Protein Shake Recipe Take To Cook?

SWEET*TRINA's Strawberry Whey Protein Shake takes 2 minutes to cook.


How Many Servings Does SWEET*TRINA's Strawberry Whey Protein Shake Recipe Make?

SWEET*TRINA's Strawberry Whey Protein Shake makes 1 servings.


What Are The Ingredients For SWEET*TRINA's Strawberry Whey Protein Shake Recipe?

The ingredients for SWEET*TRINA's Strawberry Whey Protein Shake are:

* BODY FORTRESS 100% Premium WHEY PROTEIN Powder - Vanilla, 1 scoop, 1 serving
* Strawberries, frozen, unsweetened, .5 cup, unthawed
* *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving
* *Horizon Organic Fat Free Milk, .5 cup
* *Splenda No Calorie Sweetener, .5 tsp


How Do I Make SWEET*TRINA's Strawberry Whey Protein Shake?

Here is how you make SWEET*TRINA's Strawberry Whey Protein Shake:

Makes 1 servingPut all ingredients in a blender. BLEND/MIX. Ready to drink. Number of Servings: 1Recipe submitted by SparkPeople user SWEET*TRINA.


What's The Nutritional Info For SWEET*TRINA's Strawberry Whey Protein Shake?

The nutritional information for SWEET*TRINA's Strawberry Whey Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 3.2 g
  • Cholesterol: 50.3 mg
  • Sodium: 106.5 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.1 g

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