Snack

Swiss Muesli is for Breakfast, Snack.

Swiss Muesli takes 5 minutes to prepare.

Swiss Muesli takes several minutes to cook.

Swiss Muesli makes 16 servings.

The ingredients for Swiss Muesli are:

5 c. old-fashioned oats
1/2 c. oat bran
1/2 c. wheat bran
1/2 c. toasted wheat germ
1 T. cinnamon (also try ginger, cardamon and/or nutmeg)
1/2 c. walnuts or slivered almonds
1/2 c. golden raisins
1/2 c. dried cranberries, dried blueberries, dried apricots, prunes, dates...etc.
1/4 c. maple or vanilla sugar (optional)

Here is how you make Swiss Muesli:

Combine all ingredients and store in an air-tight container. The night before combine 1/2 cup with milk, yogurt or juice to soften the fruit and oats. The next morning you could add your preferred sweetener and fresh fruit before serving.Number of Servings: 16Recipe submitted by SparkPeople user PETUNIAPIG.

The nutritional information for Swiss Muesli is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 168.6

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.4 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.8 g
• Protein: 5.2 g