Snack

7 Layer Taco Dip is for Snack.

7 Layer Taco Dip takes 15 minutes to prepare.

7 Layer Taco Dip takes 30 minutes to cook.

7 Layer Taco Dip makes 12 servings.

The ingredients for 7 Layer Taco Dip are:

1 cup Fat Free Sour Cream
1 cup Mild Salsa
1 cup reduced Kraft Mexican Style Taco Cheese
1 cup fat free Refried Beans
Half cup chopped green onion
Half cup chopped tomato
1 pound lean ground turkey
3 tsp taco seasoning
1/4 cup water

Here is how you make 7 Layer Taco Dip:

Brown turkey and taco seasoning in a skillet or pan, add water and simmer. Meanwhile spread refried beans on the bottom of a large rectangular baking dish. Spread meat out on top of beans. Layer sour cream on top of meat, then layer salsa on top of sour cream. Layer the cheese on the salsa and sprinkle onion and tomato on top. Chill in a refrigerator for at least a half hour so ingredients can firm up. This dip is best served at room temperature with tostitos.Number of Servings: 12Recipe submitted by SparkPeople user MRSMACEJKA.

The nutritional information for 7 Layer Taco Dip is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 153.8

• Total Fat: 5.2 g
• Cholesterol: 36.7 mg
• Sodium: 636.7 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.2 g
• Protein: 12.5 g

7 Layer Taco Dip is Mexican cuisine.